OCR General Certificate of Secondary Education (GCSE) Biology Practice Exam

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Get ready for the OCR GCSE Biology exam with our comprehensive quiz, featuring flashcards and multiple choice questions. Understand the exam format, key topics, and effective study strategies to excel.

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Which of the following is NOT a recommended way to control type two diabetes?

Eating healthy
Exercising regularly
Taking vitamin supplements
Weight loss

The correct answer is: Taking vitamin supplements

Controlling type two diabetes typically involves lifestyle changes and choices that directly impact blood sugar levels and overall health. Eating healthy helps to manage glucose levels by providing the body with the right nutrients, while exercising regularly improves insulin sensitivity and helps with weight management. Additionally, weight loss can significantly enhance the body's ability to manage blood sugar levels, as excess weight is a major risk factor for type two diabetes. Taking vitamin supplements does not have a direct, established effect on the management of type two diabetes. While certain vitamins can support overall health, they are not essential for controlling blood sugar levels or the condition itself. Instead, focusing on diet, physical activity, and weight management is far more crucial for individuals dealing with this form of diabetes.